Wrinkles are defined as vertical lines that appear across your face due to the skin’s natural aging process. This common sign of aging can often become pronounced in middle age, especially in women. However, they are not inevitable; rather, they happen because of sun exposure, smoking cigarettes, drinking alcohol, or a combination of these factors. Wrinkles may also develop if your body is under extreme stress from disease or illness.
The human body has many different systems that keep it healthy. Some of these are our immune system, respiratory system, cardiovascular system, digestive system, reproductive system, and skin. Each of these works together to sustain life. Our skin is the largest organ of the entire body. It protects us from cold temperatures, bacteria and other irritants. As we age, our bodies start to break down and cause damage to our skin. This can lead to hair loss, wrinkling and even sagging. We don’t often think about how much of a role our skin plays in keeping us healthy. Below is a list of some of the causes of wrinkles.
Causes of wrinkles
Acne and Blemishes
Blemishes, such as acne or pimples, are caused by clogged pores. When this happens, dead cells build up inside your pore causing them to become inflamed. Your oil glands get blocked and produce extra sebum; this makes your face look shiny. You may have blackheads, whiteheads, or both. Many people use special lotions, powders, or cleansers to treat their acne. These products remove excess oils from the skin and help reduce inflammation. Antiseptic creams work well to stop bacteria from building up in the area. If your blemish doesn’t clear up after 7 days, then consult a dermatologist.
Although sun exposure is an unavoidable part of life, excessive sunlight exposure can cause premature aging. Sunlight contains harmful ultraviolet radiation (UVR). UVR damages DNA and causes changes that trigger cancerous tumors. Excessive UV rays can harm your skin and cause premature aging. Try to avoid direct sunlight if possible. Use a broad spectrum sunscreen with a high SPF rating. Be sure to reapply frequently and cover exposed areas like your nose and ears.
When most people think about skin care, they think about sunscreen, which helps protect against sunburns. But what many don’t know is that sunlight also causes wrinkles! While UV rays from the sun can cause sun damage, these same rays are also responsible for stimulating your body’s production of melanin. Melanin is what gives your skin its color. Darker-skinned individuals have more melanin than lighter-skinned individuals do. However, the amount of melanin produced varies depending on where you live. Some places get less than others. So if you’re darker-skinned, try to avoid spending too much time in the sun. If not, use a good SPF product to prevent premature aging!
As we age, our bodies become weaker and less efficient at repairing themselves. This leads to a breakdown in collagen production, which is what keeps us looking young. Unfortunately, this breakdown happens faster than it does in younger people. And while there aren’t any ways to reverse this process, you CAN take steps to help slow the effects of aging in order to look younger longer before it’s too late!
Smoking cigarettes doesn’t just make you feel like death warmed over — it actually makes you look older than you really are. The tar and chemicals in cigarette smoke clog the blood vessels under the skin, and it takes years off your life. If you want to keep looking young for longer, stop smoking.
Home remedies for wrinkles
Skin ageing can occur due to many reasons like genetics, exposure to harmful chemicals or UV rays, poor nutrition or diet, alcohol consumption, stress etc. Wrinkles are normal characteristics that start appearing at different ages. As we age, our skin loses its elasticity leading to sagging facial muscles, lines, folds etc. However, these changes can be reduced or even reversed if you follow home remedies for wrinkles. Some of them are discussed below:
Apple cider vinegar
Apple cider vinegar has been proven to help reduce fine lines and wrinkles around your eyes. A great way to use apple cider vinegar is to mix half water and half apple cider vinegar. After washing your face, pour half mixture into each eye until it feels warm. Leave it on for 10-15 minutes. Rinse off thoroughly and follow with moisturizer.
Apple cider vinegar has numerous benefits. You can make apple cider vinegar at home by adding some water to apples and let it ferment for three days. The apple cider vinegar has a high concentration of acetic acid which helps reduce inflammation and promote healthy collagen production. Massage apple cider vinegar directly into your skin to get rid of wrinkles and other dry skin problems.
Eggs are one of those foods that are good for just about everything. They are packed full of protein, vitamins, minerals, and healthy fats, making them an excellent addition to any diet plan. Eggs are also loaded with antioxidants and other bioactive compounds that have anti-aging properties. Whip up some egg white omelets once per week to keep fine lines at bay.
Egg yolk’s natural emollient qualities soften the appearance of fine lines and wrinkles around the mouth. Apply egg whites mixed with lemon juice over your lips every time you eat. Lemon will help maintain healthy pH levels while the eggs work their magic on your face.
Aloe vera gel
Aloe vera contains many ingredients that work together to improve skin texture and elasticity. Adding aloe vera gel to your routine can help combat wrinkles, sun damage, hyperpigmentation, dryness, and acne. Simply add aloe vera gel directly to your nightly moisturizing regimen and let it work its magic. Be sure to apply immediately after cleansing. If you prefer to prepare aloe vera yourself, here’s how to do it.
This aloe vera gel contains several vitamins and minerals. Besides this, it has anti-inflammatory properties. Apply aloe vera gel on your face and neck daily to prevent premature aging. Mix aloe vera juice and honey and apply this mixture onto your skin. Alternatively, mix milk and aloe vera juice, strain the mixture and then wash off your face after fifteen minutes. Do not use aloe vera juice mixed with lemon juice as they have strong acid content that could damage your skin.
Luscious lip balm
Lip balms have been used for hundreds of years to hydrate your lips and help them appear plumper, smoother, and even younger looking. The best ones are based on beeswax and contain natural oils like olive oil, grapeseed oil, apricot kernel oil, sweet almond oil, avocado oil, jojoba oil, and vitamin E. You can find these at any health food store or online retailer. To use, simply apply to the center of each lips and massage gently.
Olive oil contains high levels of monounsaturated fatty acids (MUFAs), which provide numerous benefits for the skin including moisturizing, softening, and improving elasticity. It’s great to put on after applying makeup and before going to bed.
Baking soda works wonders for getting rid of that dry feeling that comes from using too much product. Mix 1/4 teaspoon baking soda with 1 tablespoon water and rub together into the skin. Leave on overnight and rinse off in the morning.
Avocados contain vitamin E, magnesium, and silica, which are beneficial for skin health. Use avocado oil instead of moisturizing lotions and creams, which may cause irritation to your skin. Spread avocado pulp on your face daily before going to bed, and wake up with soft smooth skin.
Bananas contain natural retinol, which helps repair damaged cells of the skin. Make banana milkshake by blending 1 ripe banana with 2 cups of milk. Drink this shake everyday to treat wrinkles naturally.
Drinking black tea regularly can help keep your skin looking young. The tannins present in green tea are less effective than those of black tea. Steep black tea leaves in boiling hot water for 5-10 minutes. Allow it to cool down before using it. Add milk powder while brewing the black tea if desired. Other than treating wrinkles, black tea can also ease itching and burning sensations of eczema.
Honey not only heals wounds but also softens and diminishes scars. Simply mix honey directly into acne prone areas twice a day. Your body will absorb the honey and the dead cells will fall off, leaving your skin smooth and rejuvenated.